• Self Help & Healing,  Spiritual Awakening Symptoms

    Sleep Disturbances

      Spiritual Awakening Symptoms Here are my Pure Balance® Platinum Alchemy Solutions ….to help you help yourself…. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feel tired after waking in the morning, this is called the triad sleep pattern and your body is adjusting to the new frequencies that you are receiving. Sometimes you wake up then go back to sleep 2 or 3 times before you get up. Our sleep patterns are changing and are greatly affected by the incoming energies from the great central sun as well as general increases in your energy system. What to do… Relax into the process and do…